How Life Coaching can help you make a change
Do you have a goal in life or want to make a change? A life coach is someone who helps you take control in the areas of your life that you wish to change. Life coaching is a catalyst that will help manifest your goals. Guiding you through the process, the coach will help you evaluate and decide which steps to take as well as motivating you towards your goal. A life coach is there to help you reach your goal in the most effective, efficient and rewarding way possible.
“I see life coaches as personal trainers for the mind, helping you reach a goal, but giving you the guidance and motivation to help you achieve. Goals are far easier to reach with a professional coach behind you, every step of the way, helping you stay on track to accomplish and begin your new life experience.” Martin Litt-Wilson
Behind every plan must be a strategy, life coaching helps you focus your thinking to ensure you are working towards your goal, effectively and efficiently. Having a coach provide structure, motivation and targets to reach, helps you accomplish the ultimate goal, not only that but they will also keep you in check when you fall. As an accountability partner, your coach will keep in contact throughout the process to make sure you are progressing and maintaining momentum!
Identifying and achieving goals
Most people who visit this website will have set their mind on a change in their life, whether starting a business, a new relationship or a big life change like retirement, a life coach is there to help identify your goals.
“My key skills are helping you interpret your dreams and ideas, then organising them into tangible goals. Most of my clients have an idea but making it into a solid goal is harder than they realised. I will help you re-evaluate your ideas and gaols to turn them into a real life change.”
What does a life coach NOT do?
A life coach will not provide counselling or psychotherapy. A life coach will not provide advice on what you should or should not do or discuss the past. Life coaching is about motivation and focus, so a coach will not criticise, judge or try to chance you.
Life Coaching will help you achieve your goals through discussion, suggestions, brainstorming and reflection.